Want to chill out, de-stress and have some time out in a relaxing atmosphere? A great way to start your day by clearing your mind and realigning your focus.
Build core strength with Pilates and improve on flexibility and breath with Yoga or combine the two in our PiYo class. See timetable below for more info.
Regular workshops where we use practical methods & techniques for self development. Focussing on improving our mindset & wellbeing within a group of like minded people.